Traditional hummus - The Nutrition Guy
post-template-default,single,single-post,postid-1458,single-format-standard,qode-listing-1.0.1,qode-social-login-1.0,qode-news-1.0.2,qode-quick-links-1.0,qode-restaurant-1.0,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,hide_top_bar_on_mobile_header,qode-content-sidebar-responsive,qode-theme-ver-14.1,qode-theme-bridge,disabled_footer_bottom,bridge,wpb-js-composer js-comp-ver-6.1,vc_responsive

Traditional hummus

Traditional hummus


2 x 400g tinned chickpeas, rinsed and drained

2 x garlic cloves

¼ cup extra virgin olive oil

Juice from 2 lemons

1tsp. cumin, ground

2tbsp. tahini

Salt and pepper to taste



  • Add chickpeas, garlic, oil, lemon juice, cumin, tahini and salt and pepper to a food processor and blitz until smooth and well combined.
  • Garnish with chopped parsley, chickpeas and a drizzle of extra virgin olive oil.
  • Serve with crackers, pita bread or oven-baked tortilla chips.
No Comments

Post A Comment