Do you want quick & easy wholesome recipes that the whole family will love?
Navigating mealtimes can be tricky. As a dad and a dietitian, I want to ensure that the meals I create are tasty and nutritious. I believe I have struck the right cord in this book. My recipes deliver key nutrients and are bound to delight the senses. My 2-year-old daughter is my Chief Taste Tester and has approved each recipe, so I am confident your family will love them too.
I want these recipes to celebrate wholesome food and meals. We can sometimes get lost in the nutrition detail. But it’s worth remembering that we eat food, not nutrients. And food is so much more than a source of nutrition. It brings joy, evokes memories, fuels connection, fosters love, and is a fundamental element of our identity.
This recipe eBook contains 20 recipes featuring dairy, eggs, fish, whole grains, legumes, soy, plenty of fruit and vegetables, as well as nuts and seeds. But you won’t find any meat recipes in this book. That’s because I transitioned to a pescatarian diet more than three years ago.
I hope you love making my recipes as much as I enjoyed creating them.