Brekkie smoothie bowl
Ingredients:
150ml milk
2 x Weet-Bix
100g Greek yoghurt
1⁄2 cup cantaloupe
Toppings include: cacao nibs, strawberries, chia seeds, coconut and passionfruit
Method:
- Add all the ingredients to a blender and blitz until smooth.
- Top with a variety of toppings as listed.
This dish ticks a number of nutrient boxes including bone-building calcium, muscle-strengthening protein and fibre for a healthy gut. It’s the perfect post-gym breakfast/brunch option for those wanting to maximise gains after exercise.
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