Apple, honey and walnut muffins

Ingredients:

1¾ cup spelt flour

½ tsp. baking powder

½ tsp. baking soda

½ tsp. cinnamon

¼ tsp. nutmeg

½ cup walnuts, coarsely chopped

1 egg

¾ cup Capilano river red gum honey

2 Granny Smith apples, peeled, cored and grated

¼ cup extra virgin olive oil

½ cup milk

Method:

• Preheat oven to 160°C.
• Grate the apple and squeeze it out to remove excess water
• Place grated apple in a mixing bowl. Combine with egg, milk, oil and honey.
• In another bowl, mix flour, baking powder, baking soda, cinnamon, nutmeg and walnuts.
• Mix wet ingredients with dry ingredients and whisk until well combined.
• Line muffin tray with muffin cups
• Pour the mixture into each muffin cup
• Bake for 16-18 minutes or until a toothpick comes out clean.
• Remove from oven and allow to cool.

 

Makes 12.

 

Recipe created for Capilano Honey

 

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